I studied privately with Eric in the mid 90's. He has the ability to pass knowledge along in a simple fashion, and his extreme knowledge of the current research on exercise physiology and nutrition is on the cutting edge. I find Eric to be a no nonsense guy. He really knows his stuff. I remember in one teaching and taping session at his home in Orange, California I asked him if I could look in his pantry. He smiled and said sure, and then told me the only other person that wanted to see what he was eating was Clint Eastwood. Apparently Clint and I have one thing in common...if someone is going to tell us how to eat, we want to know if they follow their own plan. Eric is the embodiment of his teachings. He is the president of "Simply Fit", check out his site and his credentials. His "Reliable Resources" page is the A list of information. Don't miss his Quackery section. I've read Dr. Sternlicht's excellent book "Fuel Up". It's an impressive and inspiring read. It makes you want to get up and move your body. I hope you enjoy Eric's knowledge and writings on senior nutrition and exercise starting in a few weeks. If you have any specific questions please email, askjeff@seniorsafety.com | 
