More proof a healthy diet and exercise can modify your disease profile.

Jeff,

Your morning email was the best news I could receive regarding you and your progress with the Fountain of Youth Project.

With a waking blood glucose of 87 mg/dl and a blood pressure of 120/78 mmHg at a pulse of 68 your diabetes and hypertension are things of the past. Both your blood sugar and blood pressure values are well within the healthy range and on the way to those of an active, healthy individual.

The changes you've made have been a result of your dedication to the diet and exercise prescriptions within the program along with your positive outlook on this project and life.

Congratulations once again. You are doing an amazing job and providing a wonderful role model for all to follow.

Continued successes - Metabolic Wiseman