Eric Sternlicht, Ph.D. guided Jeff's Health Club in it's first 3 day seminar. It seems that everyone had a great time. Mark Weizer said, "This is a life altering experience." From all the magic in the air, I would say that statement was true for all who attended. We were tested for our Bioligical Functional Ages. Most were shocked at just how old they are compared to their chronological age. For the record, I became 49 years old, down from my chronilogical age of 58. Woo Hoo! We were lectured on exercise, nutrition, fat cell metabolism, and many myths were dispelled by Dr. Eric. Morning to night we all enjoyed great food cooked by Ellen Sacks. Chelsea did a great shopping for all the goodies. Leeann Carey of Planet yoga fame attended and stretched our aching bodies with her restorative yoga powers. It was just a wonderful experience. Check it out at Jeff's Health Club. |