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Excerpt from:  Fountain of Youth Project
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January 29, 2006

Jeff's Health Club results in amazing improvements in functional capacity and biological age.

Between Oct. 6, 2005 and Jan. 16, 2006 not only did Jeff remove five prescription meds and diseases but he also reduced his BA by 13.6 years.

In the fourteen weeks between the first measurements of Jeff's functional capacity on October 6, 2005 at Occidental College and the second measurements at Jeff's Health Club workshop on January 16 & 17, 2006 Jeff improved his functional capacity to the point where his calculated biological age (BA) reduced 13.6 years.

When we tested Jeff the first time in October we measured 18 different physiological parameters from five main categories: body composition measures, disease markers, aerobic conditioning measures, strength measures, and flexibility measures. We ran many of the same test from each category in January and when we selected 15 of the identical tests his average biological age went from 62.8 years to 49.2 years. This is an amazing result that came about through his dedicated efforts and adherence to the program.

Not only did he reduce is BA, he got off of five prescription medications and eliminated his prior disease markers for hypercholesterolemia (high total- &LDL-cholesterol and low HDL-cholesterol), hypertriglyceridemia (high blood triglycerides or fats), hypertension (high blood pressure), NIDDM (non-insulin dependent diabetes), metabolic syndrome, and rheumatoid arthritis.

Like I said - amazing results for an amazing man. You can follow more on the program and Jeff's Health Club on the forum within the web site.


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