108432 Resource 104505 101017 101017 1132666322871 1132673084583 Controlled Many of today's degenerative diseases are preventable and reversible as Jeff has proven.

Diet and exercise can be used to reverse diabetes, heart disease, hypertension, and a host of other degenerative diseases.

Jeff, Being your mentor and a medical advocate is not only a benefit to you and your health but also a gift to me. As an educator, one of the greatest pleasures is sharing my knowledge and expertise with my students and seeing their life change in positive ways. You have done this in so many ways. Your recent improvements have come about through the radical changes in your diet, lifestyle, and disease regression. You presented with a cluster of diseases that were further complicated by the prescription medications and the negative interactions between them. Along with those factors your lifestyle was conducive to deterioration rather than health. But that is all a thing of the past. One last, most important point - you are the one who made the changes possible and the one to acknowledge and thank. Although I provided you with many of the tools and information, you are the one who committed themself to growth and change. You are the one who was vigilant in watching the foods you ate, you are the one who prepared your meals healthy and in nutritious ways, you are the one who kept track of your blood glucose, blood pressure, heart rate, nutrient and other values, and recording them continually, you are the one who incorporated exercise into your day's busy schedule, you are the one who reported back to me any and all changes and responses, you are the one who gave yourself a voice with your doctors - some of whom can be intimidating and uninviting, you are the one who allowed for opposing views and found the truth. YOU ARE THE ONE making this all happen. Here's to you Jeff - continued success and continued health. All the best - DrEric  10 application/xml false degenerative disease diabetes diet exercise heart disease hypertension medical advocate Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1) 68.4.113.232 68.4.113.232 DrEric false true false false true 205857 false false true false false false true 104505 blog blogsite/SeniorSafety/web