<?xml version="1.0" encoding="UTF-8" standalone="yes"?><opml version="1.0"><!--MySmartChannels Channel Feed--><!--MySmartChannels is a service of MyST Technology Partners.--><!--See http://myst-technology.com for more information, including standard terms of service.--><head><title>Exercise and Nutrition | Senior Safety</title><dateCreated>2005-07-17 09:02:29 EDT</dateCreated><dateModified>2006-02-08 11:10:37 EST</dateModified></head><body><outline text="Exercise and Nutrition | Senior Safety"><outline text="How exercise and nutrition helps boomers and their aging parents live healthier longer." isComment="true"/><outline text="How diet and activity each play a role in fat cell metabolism and help to determine whether you gain or loss weight." type="link" url="http://blog.seniorsafety.com/public/item/115027?itemLink=open"><outline text="The ratio of two enzymes, LPL and HSL, effect whether your store fat and gain weight or release fat and lose weight." isComment="true"/></outline><outline text="The role of exercise in treating type II non-insulin dependent diabetes." type="link" url="http://blog.seniorsafety.com/public/item/114913?itemLink=open"><outline text="By improving glucose tolerance and insulin sensitivity, exercise is a key player in the prevention and treatment of adult-onset diabetes." isComment="true"/></outline><outline text="FDA advisory panel receives a failing grade with recommendation on Orlistat (Xenical)." type="link" url="http://blog.seniorsafety.com/public/item/114009?itemLink=open"><outline text="Release of Xenical to over-the-counter status sends wrong message to the public - use drugs rather than taking personal responsibility." isComment="true"/></outline></outline></body></opml>