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"aerobic" Topic Cloud

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Tagged Blogsite Content (6 Results)

Open Item "How are we dropping years from Jeff's biological age with the Fountain of Youth Project?".How are we dropping years from Jeff's biological age with the Fountain of Youth Project? Open "How are we dropping years from Jeff's biological age with the Fountain of Youth Project?" in New Window
A discussion of the Fountain of Youth Project and the functional tests performed to determine Jeff's biological age.
Created 31 months ago by Dr. Eric Sternlicht in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
Tag aerobic capacity
Open Item "253.8 lbs...aerobic activity increasing, measurements shrinking.".253.8 lbs...aerobic activity increasing, measurements shrinking. Open "253.8 lbs...aerobic activity increasing, measurements shrinking." in New Window
Eric says I should give you my measurements change, not my weight.
Created 31 months ago by Jeff Miller in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
Tag aerobic activity
Open Item "Drop some fat and gain independence.".Drop some fat and gain independence. Open "Drop some fat and gain independence." in New Window
The risk of you losing functional independence coincides with your increasing body fat level.
Created 31 months ago by Dr. Eric Sternlicht in Exercise and Nutrition Open "Exercise and Nutrition" in New Window
Tag aerobic capacity
Open Item "Post-50 Step Test's purpose is to estimate aerobic fitness.".Post-50 Step Test's purpose is to estimate aerobic fitness. Open "Post-50 Step Test's purpose is to estimate aerobic fitness." in New Window
I thought 2 minutes of stepping would be easy. Here you try it.
Created 31 months ago by Jeff Miller in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
Tag aerobic fitness
Open Item "Jeff's yoga pictures speak a hundred words....".Jeff's yoga pictures speak a hundred words.... Open "Jeff's yoga pictures speak a hundred words...." in New Window
Critical components to a successful makeover: yoga - spin bike - accelerometer (pedometer) - dietary changes - med reduction - resistance training.
Created 31 months ago by Dr. Eric Sternlicht in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
Tag aerobic exercise
Open Item "Seniors who train, even in their 70's and 80's, have regained the fitness levels of sedentary 50 to 60 year-olds by just starting to move their bodies.".Seniors who train, even in their 70's and 80's, have regained the fitness levels of sedentary 50 to 60 year-olds by just starting to move their bodies. Open "Seniors who train, even in their 70's and 80's, have regained the fitness levels of sedentary 50 to 60 year-olds by just starting to move their bodies." in New Window
Sedentary Death Syndrome (SEDS) is on the rise due to inactivity.
Created 33 months ago by Dr. Eric Sternlicht in Exercise and Nutrition Open "Exercise and Nutrition" in New Window
Tag aerobic capacity