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Tagged Blogsite Content (2 Results)

Open Item "Motivated Man, Repetition Maximum (RM) sets are yet to come.".Motivated Man, Repetition Maximum (RM) sets are yet to come. Open "Motivated Man, Repetition Maximum (RM) sets are yet to come." in New Window
Jeff begins his resistance training with light movements to build a base before starting a complete body weight workout.
Created 29 months ago by Dr. Eric Sternlicht in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
Tag bicep curls, curls
Open Item "Resistance Man starts resistance workouts with dumbbells".Resistance Man starts resistance workouts with dumbbells Open "Resistance Man starts resistance workouts with dumbbells" in New Window
Light resistance training with dumbbells is what the Doc ordered.
Created 29 months ago by Jeff Miller in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
Tag curls