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Tagged Blogsite Content (2 Results)

Open Item "Motivated Man, Repetition Maximum (RM) sets are yet to come.".Motivated Man, Repetition Maximum (RM) sets are yet to come. Open "Motivated Man, Repetition Maximum (RM) sets are yet to come." in New Window
Jeff begins his resistance training with light movements to build a base before starting a complete body weight workout.
Created 29 months ago by Dr. Eric Sternlicht in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
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Open Item "252.8 lbs...the scale is up, and so is my health".252.8 lbs...the scale is up, and so is my health Open "252.8 lbs...the scale is up, and so is my health" in New Window
The scale doesn't always tell the tale.
Created 31 months ago by Jeff Miller in Fountain of Youth Project Open "Fountain of Youth Project" in New Window
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